Got a text off Dad earlier. He is about 5 km short of Las Terrazas which is a small community and nature reserve in the Sierra del Rosario mountain range. On reading up on Las Terrazas it is a ecotourism site and one of the most important in the country.
He's had a great day on the bike, probably one of the best of the trip so far. He'd been following the coast road at the start of the day to La Boca. He then headed inland to Mariel which is about 40 km from Havana. It was then onto Cabanas (I've just spent the last half hour looking for a place called Cabaoas which is what Dad text !) . Lots of lakes and mountains ... and to quote Dad "it's like cycling in the 50's no cars and small roads". The 50's are way before my time !!! He's probably clocked up around 75/80kms today.
He's sorted himself a Casa for the night. No Easter eggs on the menu ... he said they would probably melt in the heat !