Dad is camping just outside Carmarthen http://en.wikipedia.org/wiki/Carmarthen. Been blowing a gale again today (headwind!) but at least it's been sunny. Dad has done his shopping in Tesco in Carmarthen and also managed to pick up a gas bottle from Millets ... so he's all set for cooking tea tonight!
Today's route took him from Penmaen through Reynoldston and over the common ground. It was quite a climb up but once at the top Dad had brilliant views over the Gower Peninsula. It was then through Llanrhidian and Loughor http://en.wikipedia.org/wiki/Loughor. He crossed the Loughor River over an old Brunel Bridge built in the 1850's. He then picked up the Millennium Cycle track where he followed the coast on re-claimed land for 10 miles. Nice off road cycling but it was very windy. He stopped for a bacon buttie in the National Trust Wetland Centre http://www.wwt.org.uk/centre/120/national_wetland_centre_wales.html. It was then onto Llanelli and Barryport. Dad then left the cycle track at Kidwelly and followed the A484 into Carmarthen.
Dad had finished cycling about 4.00 ish and picked up a paper. He now believes me that it's the 4th September today. Yesterday we had some discussion about the date. He thought it was the 4th yesterday and "doubted" my word .... even though I had a calendar and the Radio Times. He had forgot that August had 31 days!
Tonight on the menu he has the usual cup a soup, tin of Tesco chicken curry and a tin of mushrooms followed by banana and custard.
Tomorrow he is moving on to Pembroke.